Daymares
2007
Have you ever taken a nap in the daytime and not been able to get up? You can literally see everything happening around you and even see your own body asleep, but you are fighting to wake up?
It’s as if you are having an out of body experience. You can look down upon your body and your surroundings, but cannot awaken. My mother and brother also have experienced this as well. My mom calls them daymares, like nightmares that occur in the daytime.
I would like to know the correct medical term for this. I’ve heard someone say before that they occur because of poor blood circulation, but I’m not for certain if this is true, because if both my mother and brother have experienced this, then could this be a hereditary trait?

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